Bootcamp Program
Boot Camp is one of the fastest and most efficient ways to get a total body workout. Boot Camp classes offer a fun way to get fit without getting bored. You will never see the same workout twice as boot camp keeps your body guessing.
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Body Fit Program
Body Fit allows beginners or veteran gym goers to get an all around great workout. Sweat it out with a fun and exciting class with music. Body fit is an all out total body workout for all ages.
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Yoga Class
Yoga is available for all levels of experience. Whether a student is a beginner or an advanced yoga practitioner, we offer classes for all age groups.
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Band & Core
Enjoy this full body work out that will whip you into shape quick. This class is a variety of dance, movement, resistance training, and core. If you want to have fun and sweat, then this is the class for you.
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